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Meditation. Mantra. Clay: A Journey to Self-Alchemy ~ w/ artist/ art-therapist Ella Dufrene

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November 18, 2022 @ 6:00 pm - 6:00 pm

$65.00

Have you ever experienced the therapeutic powers of integrating the ancient practice of yoga with the sensory use of clay?

Clay, which IS the earth, works directly with our sensory system to promote grounding. Yoga, originating in ancient India, helps us to quiet the mind and become our own inner witness. Allow art therapist Ella Dufrene to guide you through a journey of relaxation and self-exploration. You’ll move through simple asanas (postures), connect with your breath, chant, and create sculptures to dialogue with to further deepen your connection to your body, mind and soul.

Please dress comfortably. All art materials will be provided but you are encouraged to bring your own yoga mat.

Details

Date:
November 18, 2022
Time:
6:00 pm
Cost:
$65.00
Event Category:
Event Tags:
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Website:
https://artplay-studio.com/adults/p/meditation-mantra-clay-a-journey-to-self-alchemy-w-artist-art-therapist-ella-dufrene

Organizer

ArtPlay Studio
Email
info@artplaystudio.com
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Venue

ArtPlay Studio
372 Depot St. Suite 44
Asheville, 28801
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